Posts Tagged ‘health and nutrition’

Healthy Lifestyle

Sunday, August 3rd, 2014

 

Freedom.Evening.Better health is not easy. You have built up a lifetime of bad habits. It takes time and it takes effort. You have to do your part. It’s not going to come to you. Of course genetics and your environment play a part in disease and illness that you may be predisposed to, but you can give yourself a good foundation to ensure that your body is at it’s optimum health level.

The question is not whether or not you can do this. You CAN eat better. You CAN exercise. You CAN do this!  The question is WILL you do it? Do you want to be healthier and have more energy? Do you want to lose weight? So ask yourself. Will you do it?

Decide that failure is not an option. That does not mean you will never make a mistake or cheat. It means when you do, you will keep going and try harder the next day. A lot of people think exercise is too hard. They think you have to exercise on a massive level to get results. That is just not true. 20 minutes of exercise can have a huge impact on your health and your energy level.

Exercise doubles the number of your brain cells that will regenerate, increases blood flow and metabolism, lowers blood pressure, improves circulation. Just try it, 20 minutes a day and you will immediately feel a difference in your energy level.

I have sinus problems and immediately my sinus headaches and congestion decreased noticeably.  You will be pleasantly surprised by how the little changes can make big improvements in your life, your health and how you feel.

Herbalife Products

Monday, June 10th, 2013

 

A Way Of Life

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Herbalife products were created to help you live healthier and lose weight but Herbalife is not just a temporary fix. Once you’ve lost the weight, you want to maintain your weight and continue to feed your cells with Herbalife products, helping to ensure your success in keeping the weight off. You can have more energy and feel great!

When you get the results you wanted and you are feeling more energetic , why would you stop once you have reached your weight loss goals? You don’t start eating healthy and exercising to lose weight and once you have reached your goal suddenly stop eating all that “good for you” food and start hanging out at fast food joints do you? Of course not! You need to continue trying to eat well and exercise so that you stay at your goal weight and stay healthy!

Herbalife works the same way as any other nutritional program. The program will change a bit, you will probably change the way you take the products, but Herbalife is a way of life. Each product is specifically designed to work synergistically with the other products Herbalife offers to feed your cells the good nutrition you may have been lacking.

You don’t have to stay on the program to maintain your new weight and healthy lifestyle but it is certainly easier that way. You could lose the weight and take all you’ve learned about health and nutrition and apply it to your daily intake of food but you can not go back to eating the very way that made you gain weight in the first place and that would apply no matter what weight loss plan you choose.

Herbalife products work for you, but only if your ready to really give it your all. It’s that time of the year, summer’s here, look great and get into that swim suit before the cold months arrive!

Healthy at the Cellular Level

Friday, October 26th, 2012

 

Did you know that our bodies are made up of 100 trillion cells? There are millions of types of cells. There are brain cells, skin cells, liver cells, stomach cells and many more that all service a very specific purpose.

Healthy cells are the foundation for a healthy body. Herbalife products are designed to feed your body at the cellular level. What does that mean?

Many supplements and even the vitamins and nutrients that you get from food are often not absorbed into the cells which means it is basically wasted. Of course you get some nutrition or you wouldn’t be here, but for maximum absorption Herbalife designed it’s products with proper absorption in mind to make sure you get all you can from what you take in.

Cellular Nutrition allows Herbalife products to get the vitamins, minerals and essential nutrients to cells throughout your body.

Do you ever wonder why you feel fatigued and sluggish? Do you catch every cold that you come across? Do you suffer from headaches or have a hard time sleeping? Did you know many common ailments can be traced back to an inadequate diet and poor nutrient absorption? Feeding your body proper nutrition is vital to your good health and wellness.

What you feed your body also affects your skin and how well you age. Of course genetics plays a big roll in everything as well but what you eat can help to slow down the aging process and preserve healthy looking skin and improve your immune system which protects you from many viral and bacterial infections.

Having a healthier body can even make for a better healing environment if you ever did suffer from a serious illness.

If you want more energy, vitality better looking skin and overall health, feed your cells! Try Herbalife products today for a healthier you tomorrow.

Health and Nutrition

Friday, October 26th, 2012

Better health starts with better nutrition and exercise. Making sure you get the nutrition you need is vital to living and feeling great. No one can predict the future but you can do your best to ensure whatever the future holds your body can perform at its optimum level.

Eating better is key and adding daily supplements helps your body to get exactly what you need. More and more people are taking daily vitamins in addition to watching what they eat. The reason for this is that it has become more and more difficult to get the minerals and vitamins your body needs in the food you eat. The soil that your food is grown in is being depleted of those minerals. We are eating more fast food and easy to prepare foods with added preservatives, which are bad for the body on top of lacking nutrition.

Herbalife offers an easy solution to getting the vitamins and minerals you need. You take 1 or 2 shakes a day, depending on if you want to lose or maintain weight and add in the supplements they offer. That’s it. More nutrition less effort. Perfect for your busy day.